Equinimity is based on the idea that when we can connect to the inherent interconnectedness of all life, and when we acknowledge our Creative Self,
we feel more whole.
We support people in finding their way back home to themselves, through nature, somatic practices of trauma healing, creative expression and experientials. We believe we are more than the sum of our parts; that we are mind, heart, spirit, soul.
We believe that self-care means attending to, acknowledging, honoring and knowing each of these aspects.
We trust that we all grow together in safe spaces and supportive environments.
We believe that Equinimity can be a place where people find belonging and re-connect to the worth and truth of themselves through healthy secure-base attachments with people, nature, art and rhythm.
We believe that self-care means attending to, acknowledging, honoring and knowing each of these aspects.
We trust that we all grow together in safe spaces and supportive environments.
We believe that Equinimity can be a place where people find belonging and re-connect to the worth and truth of themselves through healthy secure-base attachments with people, nature, art and rhythm.
ease offerings
Equine Assisted Somatic Experientials™ (or EASE for short) is an experiential form of personal growth and development that works with the heart-centered presence of the horse to facilitate deep healing.
This unique experiential way of working offers us 'two-leggeds' a mirror to connect with a sense of ease, calm, safety, vulnerability and partnership that is innate to us all.
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Combine principles from Natural Horsemanship and Somatic Experiencing® with healthy relational communication practices including presence and healthy boundaries.
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equinimity in the community
In addition to offering classes and programs in Tucson, Equinimity lends its expertise to different organizations within the community and around the world. Upcoming events will be posted here.